Group Fitness Class Schedule

Mondays 5:30 pm Booty Blast

*Schedule may be subject to change.

(Group Fitness classes are held in our updated Group Fitness/Cardio Room.  Classes are FREE for members and $7 for non members.  The $7 non member class fee also includes a day pass to our upstairs facility.)

Functional Fitness Class Schedule: 

(Functional Fitness classes are located downstairs and are included in Silver, Gold, and Platinum Memberships at no extra cost.)

Monday-Friday Class Times: 6:00 am, 7:00 am, 8:00 am, 12:00 pm, 4:30 pm, 5:30 pm, & 6:30 pm.

Open Gym: 9:00 am-12:00 pm & 2:00 pm-4:30 pm

Saturday Class Time: 10:00 am

Open Gym 11:00 am - 1:00 pm

**Foundations Classes are required for all beginners.  Foundation Classes are offered Wednesday at 4:30 pm, 5:30 pm, 6:30 pm, and Saturday at 11:00 am.